So far....

I'm pretty surprised at how this journey is going so far. It's been relatively "easy" as far as the food goes...just not the exercise part.

I hurt my back a week ago doing the cardio glide. Big mistake! I went full force with 50 reps last Wednesday night and then 100 reps last Thursday morning. Well, that about did it. It's finally starting to feel better now so I hope to start walking next week. I've been trying to do a little more anyway like parking farther away in the parking lot which I've done so at least it's something.

I haven't noticed anything in my clothes but I did discover that my ring on my right hand is quite loose. In fact, if I shake my hand, the ring will come right off. It never used to do that so that was pretty cool. Also, I can now wear my wedding ring on my right hand ring finger which I also couldn't do before as they are different sizes. Yay for me!

Even though it's only been a week and I've only done the food part of my journey and not as much in the exercise area, I am still proud of myself.

I'm doing this. I'm really doing this.